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MONDAY

5:30AM, NOON,

5PM, 6PM

THURSDAY

5:30AM, 8:30AM, NOON,

5PM*, 6PM, 7PM

TUESDAY

5:30AM, 8:30AM, NOON,

5PM*, 6PM, 7PM

FRIDAY

5:3 AM, NOON

5:00 PM, 6:00PM

WEDNESDAY

5:30AM, NOON,

5PM, 6PM

SATURDAY

9:30AM

*OCFoundations Class

OCF Group Classes
OCF Foundations

for Beginners.  

The OCFoundations class is for anyone that wants to start their fitness journey but has put it off for whatever the reason. We will focus on foundational movements utilizing body weight and basic equipment. Our workouts will be challenging but doable and fun. Our coaches have experience in tailoring workouts around injuries and limitations, so do not let that prevent you from joining us. This class is for everyone regardless of size, shape or fitness level. It is more than a class at a gym, you will become part of a community…a family. We will support and cheer each other on as we each work towards our health and fitness goals.

Cost $110/mo
CONTACT US TO JOIN

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Light and Shadow

First Session Starts 6/21/2022
Cost $110/mo
JOIN TODAY

OCFoundations for beginners

TUESDAY

5 PM- 5:45PM

OCFoundations for beginners

THURSDAY

5PM-5:45PM

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481 Southpoint Drive, Suite 4
Brownsburg, IN 46112
317.698.4855

 
WANT TO TRY OUT A CLASS? 
JUST ​LET US KNOW YOU ARE COMING.

 
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Try a class
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